The question isn’t a stoners’. When “stoner” is used in reference to a long-term user, it means that the person has lost interest in maintaining balance. The stoner may make pot their life choice and quitting isn’t appealing.
The frequent smoker may be curious about what will happen if they stop for, say, a month. You may be worried about addiction, respiratory problems, or cost. All smokers – cigarette, pipe, cigar, or weed – think about quitting from time to time, but what happens if you stop smoking marijuana?
Good and Bad
It affects both your mind and body. You are aware that there is always a cost to pleasure. Always. The effects of quitting smoking are still evident if you have inhaled any substance.
The withdrawal effects of marijuana users can depend on their tolerance. The first effects of quitting marijuana after regular use might include little more than irritability and insomnia. Livestrong.com explains how you can cleanse your system and detoxify after quitting. You can still expect some positive results:
Pot usually puts you to bed, a deep and restful sleep. This sleep can stop or prevent regular patterns of sleep. You can catch up with your misplaced dream for the first few days following quitting. These dreams can come back with more confusion and intensity. Smoking can affect your circadian sleep patterns, which may cause or contribute to these dreams.
Cannabis can cause irritability, even though its effects are relaxing. By removing the stimulant from the system, the brain/body will have different expectations. You will experience mood swings until you get your system back in order. The swings will eventually even out depending on how you use marijuana, the strain that you select, and your tolerance.
Tim Kohut writes for Green Rush Daily that “getting the munchies after smoking marijuana is normal, and the opposite occurs when you quit.” You may notice that your appetite decreases a bit when you quit consuming cannabis. This too can be determined by your constitution. If your appetite changes, it is possible to make good nutritional choices.
You may experience a loss of focus as the THC and CBD levels in your body decrease. Your brain can struggle to maintain balance. This is sometimes described as “fog”.
Constant fatigue also causes a lack of concentration. This can lead to problems with memory and learning. The increase in brain activity as well the elevation of energy and gradual restoration of memories are some of the causes of disorientation.
You will save money when you quit smoking. Stop using Cheetos, bongs and vapers. It can be surprising to remove weed from your budget. The money you save can be used to reduce debt, pay for education and other family expenses.
Gaining weight is a result of regular highs, which are accompanied by a decrease in physical activity as well as an increase in appetite for unhealthful foods. Lethargy, relaxation and weight gain are the result of lethargy. If you do not balance your life of smoking with regular physical exercise, you’ll pay the price.
It takes time to smoke weed, and enjoy its effects. Since time is also a valuable resource, it can be restored and saved when you quit smoking for even a brief period of time.
Stopping smoking can have some side effects.
When you decide to give up smoking pot for a few weeks or permanently, there are ways you can reduce the withdrawal effects.
- Daily exercise helps to reduce cardiac and respiratory problems and detoxify the body through sweat.
- Warm, long baths can help reduce irritation and edginess.
- After the system returns to normal, you should avoid stimulants and caffeine.
- Water is the best drink to consume.
- Alcohol, tobacco and other drugs will confuse your recovery.
- Ask your doctor for advice about quitting, particularly if you are a heavy smoker and/or use other prescribed medications.
- Fruits and meats that are lean and healthy should be your first choice.
- You can share your concerns and worries with family and friends who are supportive.
The use of marijuana has undergone two major changes. The decriminalization, legalization, and sale of marijuana has led to an increase in the number of smokers. The cannabis strains that are available in recreational and medical dispensaries have never been stronger.
The risk for heavier usage increases with increased use. Although marijuana has been shown to be less harmful, addictive, and damaging than other stimulants, it is still important to give yourself a rest from time to time. You are capable of handling the change.